Premiere: Getting Healthy Without Rules

Lisa Dahl Wellness in collaboration with WMCT-TV, Marlborough presents Getting Healthy Without Rules.

Lisa's non-diet approach to health & wellness helps us learn how to shift from judgement to curiosity while learning how to give yourself some compassion along the way. Learn how to connect your Mind, Body, & Heart to make choices that are impactful and make a difference in your overall health and wellness.